Betterhelp Youtubers – A few simple questions

When I was first approached…Betterhelp Youtubers…. to possibly collaborate with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a they basically said you know we trust you as a clinical professional and

we’re gon na trust you to head out there and speak about what you know and one of the important things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it

almost enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those 2 things can both hold true and I think among the things that I want to start to have people think about exists’s a location for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have a problem with gain access to

to psychological health care in this country and is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online counseling because it involves a great deal of homework it involves worksheets it involves discovering particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a place where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great first step is that going to cure them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an approaching video

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Another report from the Kaiser Household Structure (KFF) found the pandemic also produced brand-new barriers to help for people who already faced drug abuse or other mental health concerns [2] At the same time, resources for face-to-face mental health services weren’t readily available due to public health issues. As a result, lots of people experiencing mental health issues turned to online therapy platforms

https://www.youtube.com/watch?v=fcdBCdg7qfc

When you register for a regular monthly membership, you receive access to 4 weeks of unrestricted messaging in a therapy “space” with your therapist. You can also schedule one 30-minute live phone, chat or video session a week, although longer sessions can be approved by each therapist. You’re enabled to cancel your subscription for any reason at any time. If you cancel, you will get a prorated refund for any unused services for which you’ve already paid.

sign-up procedure is clear, fast and simple. First, you answer numerous questions about the factors you’re looking for therapy, what you intend to achieve with counseling and any additional information you want to offer. The platform keeps you informed of the process with emails, usually appointing a therapist to you within anywhere from a couple of hours to a few days.

https://www.youtube.com/watch?v=aK_aO8zDaqw

If you choose to select your own therapist, you can do so by navigating to the bottom of the homepage and clicking “Discover a therapist.” However, this option isn’t described in FAQs page.

I received counseling through for 4 weeks, looking for short-term therapy for tension and stress and anxiety over caregiving and issues about my mom, who has health issues and lives in another state. I also wished to find out ways to better interact with my brother or sisters, with whom I occasionally clash over caregiving matters.

In general, I would rank my experience with as exceptional. I stuck with the very same therapist, and over the course of 4 video sessions, she offered tips on ways to reduce or prevent anxiety and deal with recurring communication issues with one of my brother or sisters.

I discovered my online video sessions with my therapist to be as useful as my previous experiences with in-person treatment. My counselor made tips without pushing me to follow them and offered methods I could handle anxiety, such as breathing exercises and journaling methods for perceiving fears or concerns in a more reasonable and rational way.

I also found customer care to be responsive and valuable. When I forgot to cancel my subscription after 4 weeks and was billed for the next month, the agent responded to immediately and immediately processed a refund for the total. On a different celebration, when I sent a concern by means of the platform’s assistance messaging, I got a satisfactory reply to my concern within a couple of hours.

The platform was simple to navigate, and I enjoyed my treatment experience. I didn’t use messaging, live chat or phone sessions for therapy, but my therapist advised me during each session that those alternatives were readily available and encouraged me to use them.

Last Ideas
Although I was initially reluctant to welcome online treatment instead of an in-person experience, I quickly became comfortable sharing my thoughts and feelings in video therapy sessions. While I didn’t utilize live chat, phone or text messaging choices, those services are quickly accessible, safe and secure and could be similarly beneficial for the right person.

is an outstanding alternative for individuals looking for online therapy for certain mental health concerns. If you’re experiencing deep anxiety, self-destructive thoughts or signs of a severe psychological disease, it’s crucial to seek in-person treatment with a qualified mental health specialist. If you’re in crisis or experiencing an emergency, call 911 for help.

Around one-fifth of U.S. grownups say they’re experiencing “high levels of psychological distress,” and 28% of them say the pandemic altered their lives in a significant way.

At the same time, resources for face-to-face psychological health services weren’t easily offered due to public health concerns. As an outcome, lots of individuals experiencing psychological health problems turned to online therapy platforms

The platform was simple to navigate, and I enjoyed my therapy experience. If you’re experiencing deep anxiety, suicidal thoughts or symptoms of a serious psychological illness, it’s important to look for in-person treatment with a qualified mental health professional.

 

seeming like i simply want to escape …Betterhelp Youtubers…have you ever had the sensation that you just wish to leave from all of your problems you’re not alone as this is in fact something that people of any ages face no matter the source of your tension it can be overwhelming resulting in the desire to run away from all of it in fact the sensation of wishing to flee is credited to the fight or flight action

 

The natural biological response to distress and danger when we are placed in demanding scenarios it’s normal to want to attempt to get away from them as soon as possible but it can end up being an increased reaction that lasts beyond the stressor tension and stress and anxiety are a few of the most typical psychological health issues that people face if these sensations aren’t handled they can add to psychological fatigue

 

a professional such as the ones you can find online at betterhelp you can find practical methods to fight tension and establish healthy and productive coping skills that you can utilize throughout your life by doing so you can concentrate on what improves you and makes you delighted the feelings of wishing to escape won’t manage your life and instead you’ll know how to cope and take on the problems that caused them in the first place

 

 

interaction the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly incredibly helpful for me but honestly there are a lot of days where i just don’t wish to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just booked out 2 to 3 Betterhelp Youtubers