Betterhelp Kaiser – A few simple questions

When I was first approached…Betterhelp Kaiser…. to possibly collaborate with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to present and also you know my own views when when necessary or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a scientific professional and

we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly handy for many people I have actually seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both hold true and I think one of the things that I wish to start to have individuals consider is there’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is necessary and we have a problem with access

to mental healthcare in this country and is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by business like in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for people who are dealing with hard life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very precise concern with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online therapy because it involves a great deal of research it involves worksheets it includes discovering specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything since I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video

Find Betterhelp Kaiser 2023

Looking for Betterhelp Kaiser?

Another report from the Kaiser Household Structure (KFF) found the pandemic likewise produced brand-new barriers to help for people who currently dealt with drug abuse or other psychological health problems [2] At the same time, resources for in person psychological health services weren’t readily offered due to public health concerns. As a result, lots of people experiencing mental health problems turned to online therapy platforms

When you register for a monthly subscription, you get access to four weeks of limitless messaging in a therapy “room” with your counselor. You can also arrange one 30-minute live phone, chat or video session a week, although longer sessions can be approved by each therapist. You’re permitted to cancel your subscription for any reason at any time. If you cancel, you will get a prorated refund for any unused services for which you’ve already paid.

sign-up process is clear, quick and simple. Initially, you respond to a number of questions about the factors you’re looking for therapy, what you wish to achieve with counseling and any additional info you wish to provide. The platform keeps you notified of the process with emails, usually assigning a therapist to you within anywhere from a few hours to a couple of days.

If you choose to select your own therapist, you can do so by browsing to the bottom of the homepage and clicking “Find a therapist.” Nevertheless, this choice isn’t explained in FAQs page.

I received counseling through for four weeks, seeking short-term counseling for stress and anxiety over caregiving and concerns about my mom, who has health issues and lives in another state. I likewise wanted to find out methods to better interact with my siblings, with whom I periodically clash over caregiving matters.

Overall, I would rank my experience with as excellent. My therapist was knowledgeable, compassionate and qualified. She listened to my problems without judgment or criticism. enables customers to alter therapists at any time and as lot of times as they discover essential. I stuck with the same therapist, and over the course of four video sessions, she used suggestions on methods to relieve or avoid stress and anxiety and deal with recurring interaction issues with one of my brother or sisters.

I discovered my online video sessions with my therapist to be as valuable as my previous experiences with in-person treatment. My therapist made suggestions without pushing me to follow them and provided ways I might deal with stress and anxiety, such as breathing workouts and journaling techniques for perceiving worries or concerns in a more realistic and sensible way.

I also discovered customer service to be responsive and helpful. When I forgot to cancel my subscription after 4 weeks and was billed for the next month, the representative answered immediately and immediately processed a refund for the total. On a separate celebration, when I submitted a concern by means of the platform’s assistance messaging, I received a satisfying reply to my question within a few hours.

The platform was easy to browse, and I enjoyed my treatment experience. Throughout my therapy sessions, we checked out cognitive-based therapy tools for being more favorable, interacting more effectively and easing stress and anxiety. I didn’t utilize messaging, live chat or phone sessions for counseling, however my therapist encouraged me during each session that those options were available and motivated me to use them. I felt my therapist was an excellent therapist and a good match for the concerns that brought me to therapy.

Final Thoughts
Although I was initially unwilling to embrace online treatment instead of an in-person experience, I soon ended up being comfortable sharing my ideas and sensations in video counseling sessions. While I didn’t utilize live chat, phone or text messaging choices, those services are quickly accessible, safe and secure and could be similarly helpful for the right individual.

is an exceptional alternative for individuals looking for online counseling for certain mental health concerns. However, if you’re experiencing deep anxiety, suicidal ideas or symptoms of a severe mental illness, it is necessary to look for in-person treatment with a certified mental health professional. If you remain in crisis or experiencing an emergency, call 911 for assistance.

Around one-fifth of U.S. grownups state they’re experiencing “high levels of psychological distress,” and 28% of them state the pandemic changed their lives in a significant method.

At the very same time, resources for face-to-face mental health services weren’t easily available due to public health issues. As a result, lots of individuals experiencing psychological health problems turned to online treatment platforms

The platform was easy to navigate, and I enjoyed my therapy experience. If you’re experiencing deep depression, suicidal ideas or symptoms of a serious mental illness, it’s essential to look for in-person treatment with a certified mental health expert.

 

feeling like i just wish to escape …Betterhelp Kaiser…have you ever had the feeling that you simply wish to leave from all of your problems you’re not alone as this is really something that individuals of all ages deal with no matter the source of your tension it can be overwhelming leading to the desire to escape from all of it in fact the feeling of wanting to escape is attributed to the fight or flight action

 

The natural biological response to distress and threat when we are put in difficult circumstances it’s typical to wish to attempt to escape them as soon as possible however it can become a heightened reaction that lasts beyond the stressor tension and anxiety are some of the most typical mental health issues that people deal with if these feelings aren’t managed they can contribute to mental fatigue

 

a professional such as the ones you can discover online at betterhelp you can find practical methods to combat stress and develop healthy and efficient coping abilities that you can use throughout your life by doing so you can focus on what enriches you and makes you happy the feelings of wanting to escape won’t control your life and instead you’ll understand how to cope and deal with the problems that triggered them in the first place

 

 

interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always super helpful for me but truthfully there are many days where i just don’t wish to talk with someone so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply scheduled out 2 to 3 Betterhelp Kaiser